Trimester Bundle

This bundle includes a TON of valuable information for your first, second, third, and "fourth" trimester!

Each trimester packet includes things to know and things to do to prepare for the next phase of pregnancy, labor, and postpartum. 

Some key highlights are:

How to make informed decisions 

Questions to ask your provider

Benefits and risks of medical interventions

What to expect in your body during pregnancy, labor, and postpartum

Labor positions

Coping techniques

Natural remedies

You can download as a pdf and can print on your own.